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Still Here, Still Talking is a heartfelt podcast where two lifelong friends share the wisdom, laughter, and hard-earned insights that come from decades of life experience. From family and friendships to love, loss, career twists, and the unexpected turns in life, they explore it all with honesty, humor, and warmth. No topic is off-limits, no story too small - this is a space for real conversation, gentle guidance, and the kind of companionship only years of living can provide. Whether reflecting on lessons learned or debating the quirks of modern life, these friends remind listeners that being “still here” is worth celebrating, and that talking about it can be both comforting and inspiring.

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Julie and Karen talk about “glimmers,” inspired by the work of Deb Dana, as small moments that help the nervous system feel safe, calm, connected, and hopeful. They share how laughter, music, nature, prayer, sunshine, kindness, and meaningful conversations gently shift the mind and body out of stress and survival mode, helping create more peace, resilience, gratitude, and emotional healing over time.

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